My 3 Meals - Chicago, Illinois

{
"content": "

Overview of My 3 Meals

My 3 Meals, located at 111 N Wabash Ave #3102, Chicago, IL 60602, offers a comprehensive approach to health and wellness, combining nutrition, counseling, and mental health services under one roof. The clinic, identified as women-owned, stands out for its holistic services catering to nutrition, eating disorders, and mental health, making it a go-to destination for individuals seeking a balanced lifestyle. With an emphasis on personalized care, My 3 Meals ensures that each client receives tailored guidance to meet their unique health needs.

Contact Information

For those considering reaching out to My 3 Meals, the clinic's contact details are readily available. Clients can phone them at 219-1510 or visit their website my3meals.com for more information. The clinic's address is conveniently situated at 111 N Wabash Ave, Chicago, IL 60602, providing easy access for those in the area.

Services Offered

My 3 Meals prides itself on a diverse range of services designed to support overall health and wellness. The clinic employs a team of Nutritionists, Counselors, and Dietitians who specialize in various aspects of health care. Their services extend to treating eating disorders, providing mental health services, and facilitating weight loss journeys. This multidisciplinary approach ensures that clients receive comprehensive care addressing both physical and mental health aspects.

Special Features and Environment

Clients of My 3 Meals can expect a welcoming and supportive environment. The clinic identifies as LGBTQ+ friendly and offers a transgender safe space, making it an inclusive place for everyone seeking health guidance. A notable point of interest is their recommendation for appointments, ensuring that clients have dedicated time with professionals for personalized attention. The clinic also provides a restroom facility, catering to clients' basic needs.

Client Opinions and Testimonials

The positive feedback from clients speaks volumes about the quality of service at My 3 Meals. One glowing review reads: "I highly recommend Aby Her supportive and nonjudgmental approach makes it easy to dig into eating habits. She was immensely helpful in my postpartum journey and learning how to meet my nutrition needs as a first-time breastfeeding mom." Such testimonials highlight the clinic's effectiveness in addressing various health concerns with empathy and expertise. The average opinion on Google My Business is a remarkable 5/5, indicating high satisfaction levels among their clientele.

Recommendations and How to Proceed

For individuals looking to improve their health through nutrition and mental well-being, My 3 Meals offers a valuable resource. Given the clinic's commitment to a personalized approach and its comprehensive service offerings, it's highly recommended for those seeking to address specific health issues or embark on a lifestyle change. Potential clients are advised to schedule appointments in advance to ensure they receive timely and focused care. The clinic's emphasis on creating a safe and supportive environment makes it an excellent choice for anyone ready to make positive changes in their health journey.

Additional Information

Clients interested in My 3 Meals should note several other points of interest. The clinic's commitment to being women-owned adds a layer of personal connection and understanding for female clients. The emphasis on a LGBTQ+ friendly and transgender safe space ensures inclusivity for all clients regardless of their background. Additionally, the provision of a restroom facility demonstrates attention to client comfort and convenience.

In summary, My 3 Meals stands out as a premier health and wellness center in Chicago, offering a blend of nutrition

👍 Reviews of My 3 Meals

Desiree L.

5/5

I highly recommend Aby! Her supportive and nonjudgmental approach makes it easy to dig into eating habits. She was immensely helpful in my postpartum journey and learning how to meet my nutrition needs as a first time breasting mom.

Daniel S.

5/5

Aby is a great dietitian with a great demeanor to match! When I first started working with her I didn't have a great expectation of what I was getting into, but she very quickly identified several moments in my daily routine and helped set up rules that would help me make better choices. I thought I was intuitive eating but I quickly realized it takes a bit more work than just eating whatever you want whenever you feel like it.

She took the time to focus on my pain points and difficulties posed by various life challenges on my everyday and tendencies to emotional eat. I almost never binge eat and have a much healthier relationship with a variety of foods without imposing too much judgement on the foods or any fancy dieting. I find myself moving, sleeping, and eating better in just a few short months -- Thanks, Aby!

Kayla S.

5/5

Aby is great! She's super upfront about her philosophy as a dietitian and makes the process of understanding what you're eating incredibly easy. She makes me feel comfortable and is always so positive, even when she's holding me accountable. It's obvious that she's very knowledgeable about diet and nutrition, but she explains what's happening in your body in a very simple and digestible way. I definitely recommend her, and have already recommended to some friends!

Nicolas K.

5/5

Aby has been incredibly knowledgeable, compassionate and helpful in both educating and guiding me to intentional nutrition habits. I am a busy professional with an active lifestyle, and Aby has made the process simple, actionable and exciting for me. I highly recommend her services to anyone looking to improve their health!

Kate B.

5/5

My experience with Aby has been AMAZING!! It was my first time working with a nutritionist and I couldn’t have asked for a better experience. She is understanding, kind, and extremely knowledgeable. I look forward to my sessions with her every week. She is all around truly a pleasure to work with. HIGHLY recommend!! You won’t regret it!

Audrey H.

5/5

Aby and My 3 Meals was exactly what I needed to support my postpartum journey! After having my baby, I found myself a little lost when it came to taking in the proper nutrition I needed. Aby guided me to feeling confident and nourished in my food choices and habits. I highly highly recommend My 3 Meals!

kaylan G.

5/5

Aby is incredibly knowledgeable and intelligent while also being approachable, relatable, and disarming. She is a sensitive listener, and all her advice felt like a direct response to me rather than repeated, textbook advice. I left our session feeling empowered and encouraged to make small adjustments in my thinking and approach to nutrition, that I believe, over time, will significantly improve my quality of life and enjoyment of simply eating things I love.

Liz S.

5/5

This was my first experience with consulting a dietitian and it couldn’t have gone better! Abigail is personable and knowledgeable, a vital combination when it comes to discussing something as personal as food. I walked away from our session feeling empowered and excited about implementing the goals we had set and I would recommend her to anyone looking for a non-judgmental yet professional approach to managing their nutrition.